Detox Juice Recipe

A healthy juicing recipe that will nourish your body and get rid of toxins

1 Medium cucumber

2 Ribs celery

1 Slice lemon

1 Inch young ginger root

Cucumber

Cucumber is known as "superfood," one of the best foods for your body's overall health.  It is 95 percent water, keeping the body hydrated while helping the body eliminate toxin.

Celery

 Celery is nutritional powerhouse ~ loaded with potassium, folic acid, magnesium, calcium, iron, phosphorus and essential amino acids. It is rich in vitamin C, it lowers cholesterol, prevents cancer, manages pain from arthritis, helps weight loss attempts, detoxifies the body, reduces high blood pressure, and promotes overall health.

Ginger

Ginger is full of antioxidants that help to kick-start your metabolism and eliminate toxins. It's also one of nature's natural decongestants.

Lemon

 

Known for its therapeutic property, lemon helps to strengthen your immune system, cleanse your stomach, and it is considered a blood purifier. The health benefits of lemon include its use as a treatment of indigestion, constipation, throat infections, dental problems, and fever, internal bleeding, burns, rheumatism, respiratory disorders, obesity, cholera and high blood pressure, while it also benefits hair and skin care.

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